Question 1

Describe five strategies for age-proofing,and explain how each can help prevent,delay,lessen,or reverse negative changes associated with aging.

Accepted Answer

1. Regular exercise: Regular physical ac...

Question 2

Which of the following is an early indicator of dementia?

Accepted Answer

A)  failure to grasp a situation
B)  forgetting conversations
C)  forgetting events of the day
D)  failure to perform simple tasksE) A) and B)
F) A) and C)

Question 3

Medicare pays most of the costs associated with nursing home care.

Accepted Answer

A) True 
 B)False

Question 4

Alzheimer's disease is characterized by all of the following EXCEPT

Accepted Answer

A)  breakdown of the system that produced acetylcholine.
B)  destruction of brain tissue from small strokes.
C)  formation of tangles in affected neurons.
D)  formation of amyloid plaques between neurons.E) A) and C)
F) A) and B) B

Question 5

Regular exercise has been found to lower an aging person's susceptibility to depression.

Accepted Answer

A) True 
 B)False

Question 6

About what percentage of older Americans live in institutional settings such as nursing homes?

Accepted Answer

A)  4 percent
B)  20 percent
C)  33 percent
D)  50 percentE) A) and B)
F) All of the above

Question 7

Which of the following is a warning sign of arthritis?

Accepted Answer

A)  tenderness
B)  early morning stiffness
C)  swelling
D)  all of theseE) A) and C)
F) A) and B)

Question 8

Although few people reach this age,the upper end of the human life span is about ____________ years.

Accepted Answer

A)  90
B)  100
C)  110
D)  120E) C) and D)
F) A) and D)

Question 9

Denise is 48 years old and experiencing perimenopause.Which of the following would be a symptom of her condition?

Accepted Answer

A)  hot flashes
B)  irregular periods
C)  vaginal dryness
D)  all of theseE) A) and B)
F) A) and C)

Question 10

The type of arthritis that typically affects the hands and weight-bearing joints of the knees,ankles,and hips is

Accepted Answer

A)  rheumatoid arthritis.
B)  lupus.
C)  osteoarthritis.
D)  muscular arthritis.E) C) and D)
F) B) and D)

Question 11

The first symptoms of Alzheimer's disease are

Accepted Answer

A)  forgetfulness and inability to learn new information.
B)  confusion about events or time and disorientation.
C)  aggressive behavior and depression.
D)  change in personality and hallucinations.E) C) and D)
F) A) and D)

Question 12

Typical symptoms of unresolved grief include all of the following EXCEPT

Accepted Answer

A)  hostility toward those connected with the death.
B)  talking about the death as if it were "just yesterday."
C)  unrealistic behavior (for example,giving away all of one's belongings) .
D)  manic behavior.E) A) and C)
F) C) and D)

Question 13

Identify one of the key physical changes or challenges facing people as they age.Describe the condition,and list at least four strategies for prevention or control/treatment.

Accepted Answer

One key physical change or challenge facing people as they age is the loss of muscle mass and strength, also known as sarcopenia. This condition can lead to decreased mobility, increased risk of falls, and overall reduced quality of life.

To prevent or control/treat sarcopenia, individuals can consider the following strategies:

1. Regular exercise: Engaging in strength training exercises, such as weightlifting or resistance band workouts, can help maintain and build muscle mass.

2. Adequate protein intake: Consuming enough protein in the diet is essential for muscle maintenance and repair. Including sources of lean protein, such as chicken, fish, tofu, and legumes, can support muscle health.

3. Vitamin D and calcium supplementation: These nutrients are important for bone health and muscle function. Ensuring adequate intake through diet and supplementation can help prevent muscle weakness and frailty.

4. Balanced nutrition: Eating a well-rounded diet that includes a variety of fruits, vegetables, whole grains, and healthy fats can provide essential nutrients for overall health and muscle maintenance.

By incorporating these strategies into their lifestyle, individuals can work towards preventing or managing the physical challenges associated with aging, such as sarcopenia.

Question 14

Which of the following is NOT a benefit of regular physical activity?

Accepted Answer

A)  prevention against osteoporosis
B)  increased bone fractures caused by extra bone mass
C)  increased effectiveness of the immune system
D)  maintenance of flexibility and balanceE) B) and D)
F) C) and D)

Question 15

Women live longer for all of the following reasons,EXCEPT

Accepted Answer

A)  estrogen protects women from early heart disease.
B)  women have lower rates of stress-related illnesses.
C)  women are less likely to be poor in their older years.
D)  women participate less in risky behaviors that lead to injuries.E) All of the above
F) C) and D)

Question 16

It often takes ________ to resolve the grief associated with losing a loved one.

Accepted Answer

A)  days
B)  weeks
C)  months
D)  yearsE) None of the above
F) C) and D)

Question 17

Women are more likely to be at a financial disadvantage during retirement than are men.Which one of the following is NOT a contributing factor?

Accepted Answer

A)  Women have,on average,lower lifetime incomes than men.
B)  Women are less likely to be covered by pension plans.
C)  Women are less likely to develop chronic conditions not covered by health insurance.
D)  Women are less likely to invest in retirement plans.E) C) and D)
F) A) and B)

Question 18

Increases in life expectancy in the United States during the twentieth century were due primarily to

Accepted Answer

A)  the control of childhood and infectious diseases.
B)  the defeat of chronic illness.
C)  the fitness boom.
D)  increased use of vitamin supplements.E) B) and C)
F) A) and B) A

Question 19

Which of the following is most characteristic of retirement?

Accepted Answer

A)  meeting deadlines
B)  trying to find enough leisure time
C)  needing to learn how to enjoy leisure time
D)  dealing with competitionE) A) and D)
F) A) and C)

Question 20

Gayle is 42 years old, single, and does not plan to marry. She has taught school for 20 years and plans to retire in 12 more years. Last year, Gayle began to contribute to a teacher's retirement plan and to an individual retirement account (IRA) . She is in good health, and her hobbies include reading, embroidery, gardening, and bowling. She attends an aerobic dance class 3 times each week and has done so for years. Gayle has a family history of diabetes, so she takes her health seriously. Gayle is beginning to notice some age-related changes in her body, but she accepts them as normal. She has a good network of friends that she vacations with every year. She likes to travel and enjoys life.
-Which of the following activities will help Gayle lower her risk of developing dementia?

Accepted Answer

A)  doing puzzles
B)  learning a language
C)  studying music
D)  all of theseE) C) and D)
F) B) and C)

Exam 22: Aging: A Vital Process

Describe five strategies for age-proofing,and explain how each can help prevent,delay,lessen,or reverse negative changes associated with aging.

Correct Answer
Answered by ExamLex AI
1. Regular exercise: Regular physical ac...
View Answer

Which of the following is an early indicator of dementia?

Correct Answer
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Medicare pays most of the costs associated with nursing home care.

Correct Answer
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Alzheimer's disease is characterized by all of the following EXCEPT

Correct Answer
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B

Regular exercise has been found to lower an aging person's susceptibility to depression.

Correct Answer
verified

About what percentage of older Americans live in institutional settings such as nursing homes?

Correct Answer
verified

Which of the following is a warning sign of arthritis?

Correct Answer
verified

Although few people reach this age,the upper end of the human life span is about ____________ years.

Correct Answer
verified

Denise is 48 years old and experiencing perimenopause.Which of the following would be a symptom of her condition?

Correct Answer
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The type of arthritis that typically affects the hands and weight-bearing joints of the knees,ankles,and hips is

Correct Answer
verified

The first symptoms of Alzheimer's disease are

Correct Answer
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Typical symptoms of unresolved grief include all of the following EXCEPT

Correct Answer
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Identify one of the key physical changes or challenges facing people as they age.Describe the condition,and list at least four strategies for prevention or control/treatment.

Which of the following is NOT a benefit of regular physical activity?

Correct Answer
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Women live longer for all of the following reasons,EXCEPT

Correct Answer
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It often takes ________ to resolve the grief associated with losing a loved one.

Correct Answer
verified

Women are more likely to be at a financial disadvantage during retirement than are men.Which one of the following is NOT a contributing factor?

Correct Answer
verified

Increases in life expectancy in the United States during the twentieth century were due primarily to

Correct Answer
verified
A

Which of the following is most characteristic of retirement?

Correct Answer
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Exam 22: Aging: A Vital Process

Describe five strategies for age-proofing,and explain how each can help prevent,delay,lessen,or reverse negative changes associated with aging.

Correct AnswerAnswered by ExamLex AI1. Regular exercise: Regular physical ac...View AnswerShow Answer

Which of the following is an early indicator of dementia?

Correct AnswerverifiedShow Answer

Medicare pays most of the costs associated with nursing home care.

Correct AnswerverifiedShow Answer

Alzheimer's disease is characterized by all of the following EXCEPT

Correct AnswerverifiedB

Regular exercise has been found to lower an aging person's susceptibility to depression.

Correct AnswerverifiedShow Answer

About what percentage of older Americans live in institutional settings such as nursing homes?

Correct AnswerverifiedShow Answer

Which of the following is a warning sign of arthritis?

Correct AnswerverifiedShow Answer

Although few people reach this age,the upper end of the human life span is about ____________ years.

Correct AnswerverifiedShow Answer

Denise is 48 years old and experiencing perimenopause.Which of the following would be a symptom of her condition?

Correct AnswerverifiedShow Answer

The type of arthritis that typically affects the hands and weight-bearing joints of the knees,ankles,and hips is

Correct AnswerverifiedShow Answer

The first symptoms of Alzheimer's disease are

Correct AnswerverifiedShow Answer

Typical symptoms of unresolved grief include all of the following EXCEPT

Correct AnswerverifiedShow Answer

Identify one of the key physical changes or challenges facing people as they age.Describe the condition,and list at least four strategies for prevention or control/treatment.

Which of the following is NOT a benefit of regular physical activity?

Correct AnswerverifiedShow Answer

Women live longer for all of the following reasons,EXCEPT

Correct AnswerverifiedShow Answer

It often takes ________ to resolve the grief associated with losing a loved one.

Correct AnswerverifiedShow Answer

Women are more likely to be at a financial disadvantage during retirement than are men.Which one of the following is NOT a contributing factor?

Correct AnswerverifiedShow Answer

Increases in life expectancy in the United States during the twentieth century were due primarily to

Correct AnswerverifiedA

Which of the following is most characteristic of retirement?

Correct AnswerverifiedShow Answer

Correct AnswerverifiedShow Answer

Correct Answer
Answered by ExamLex AI
1. Regular exercise: Regular physical ac...
View Answer

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B

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