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Linoleic acid is an essential amino acid.

A) True
B) False

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Sarah eats only dairy, and no meat or eggs. She is a(n)


A) lacto-vegetarian.
B) ovo-vegetarian.
C) vegan.
D) pesco-vegetarian.

E) All of the above
F) A) and B)

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Factors that affect basal metabolic rate (BMR) include


A) body size.
B) body temperature.
C) the level of endocrine activity.
D) all of the answer choices are correct.

E) B) and C)
F) C) and D)

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Which of the following vitamins is necessary for producing collagen?


A) Vitamin D
B) Vitamin C
C) Thiamine
D) Biotin

E) A) and B)
F) A) and C)

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Ribose and deoxyribose are carbohydrates.

A) True
B) False

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Fat-soluble vitamins are


A) absorbed more readily in the presence of bile salts.
B) excreted rapidly by the kidneys.
C) easily destroyed by heat during cooking.
D) not stored in tissues.

E) A) and B)
F) A) and C)

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As a child, Sherry was poor and did not eat very well. A certain vitamin deficiency hindered development of the light-sensitive pigments in her eyes, and now she has poor vision in low-light environments. Which of the following vitamins should she take to improve her vision? 


A) Vitamin A
B) Vitamin B12
C) Vitamin D
D) Vitamin K

E) All of the above
F) A) and D)

Correct Answer

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Complete proteins can promote normal growth, whereas incomplete proteins cannot promote normal growth.

A) True
B) False

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Which of the following regimens should lead to the loss of one pound of fat in one week?


A) Burning 1,000 calories a day swimming, or eating 1,000 fewer calories a day
B) Burning 500 calories a day running or eating 500 fewer calories a day
C) Burning 1,000 calories on each of three days with exercise and eating an extra 200 calories a day
D) Eating 250 calories less a day and not exercising

E) B) and C)
F) All of the above

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  -Evangeline is 5'4  and weighs 200 pounds, giving her a BMI score of 34. According to the BMI chart, she is A) underweight. B) a healthy weight. C) overweight. D) obese. -Evangeline is 5'4" and weighs 200 pounds, giving her a BMI score of 34. According to the BMI chart, she is


A) underweight.
B) a healthy weight.
C) overweight.
D) obese.

E) B) and C)
F) C) and D)

Correct Answer

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Diabetics who don't have access to or refuse their insulin supplementation quickly become starved for glucose. Their body rapidly oxidizes lipids into acetyl CoA, and then into________, which can be used as fuel much like glucose in various places of the body. However, these molecules can build up and raise blood pH, which is life-threatening.

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A triglyceride consists of


A) three glycerols and a fatty acid.
B) glycerol and three fatty acids.
C) a cholesterol and three fatty acids.
D) two cholesterols and two fatty acids.

E) None of the above
F) B) and C)

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Copper is essential for producing melanin and myelin.

A) True
B) False

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A sample of food is put into a bomb calorimeter and its caloric content is measured. The final measurement reads 100 (large) Calories. How many joules of energy does this food contain?


A) 4.184 joules
B) 418.4 joules
C) 4,184 joules
D) 100,000 joules

E) All of the above
F) B) and C)

Correct Answer

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Carbohydrates include cholesterol and phospholipids.

A) True
B) False

Correct Answer

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Inhibition of which hormone may help in weight loss?


A) Leptin
B) Ghrelin
C) Cholecystokinin
D) Adiponectin

E) None of the above
F) A) and B)

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Vanessa takes many vitamin supplements, claiming that they give her energy. She is mistaken because cells preferentially use ________ for energy.


A) minerals
B) amino acids
C) proteins
D) carbohydrates

E) B) and D)
F) B) and C)

Correct Answer

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Which of the following provide(s) a source of complete proteins?


A) Eggs
B) Corn
C) Rice
D) Wheat

E) A) and B)
F) A) and C)

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Intake of at least 10 grams of carbohydrate is needed daily to avoid protein breakdown.

A) True
B) False

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Deficiency of vitamin ________ causes osteomalacia.


A) A
B) C
C) D
D) E

E) B) and C)
F) A) and D)

Correct Answer

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